There is usually a group that meets most Saturdays outside Vida E Cafe in Camps Bay at 7am. The run can be anywhere between 10km and 30km and there are various groups of different abilities. The run is usually followed by a swim (weather permitting) and a welcome coffee and catch up at Vida.
-
linda
-
Afnanholmes
-
http://www.atlanticathletic.co.za Andrew Smit

