Saturday Morning Run

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There are two options for the Saturday morning run:

  1. 06h00  - Start at the Milky Lane on the Sea Point Promenade to Camps Bay
  2. 07h00 – Start opposite Café Caprice and run towards Llandudno.

The run can be anywhere between 10km and 25km – and is run at a pace of about 6 minutes / km.

some comments

There are currently 1 of them
  1. linda 18 December 2009 at 5:54 pm permalink

    is there a run tomorrow?(sat 19th december.)
    can i come along?
    i am interested in joining your club but am not a member yet.
    how long is the 6am run and 7am run tom?

    Reply

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