Hi Sue I wonder if you could forward this email to your usual recipients – I know the nek to nek run is this saturday and sunday, but for those who are still recovering from Peninsula or resting for the Weskus marathon in 2 weeks’ time – there is the alternative of joining me on a run from constantia nek to the dams (up the jeep track) – that’s just over 15km and excellent hill training. Meet at start of the jeep track at 6:15am – saturday AND sunday. Nice and easy – no fast runners!! I am easily identified by the 2 gorgeous Weimaraner hounds that will be with me. Anyone welcome to join. Jo Samsonowicz (“dr Jo”) 0834401250
Sue Ullyett
Atlantic Athletic Club
Club Administrator
T | 021 671 0527
C | 083 305 4842
F | 086 684 6656
